If your teeth are sensitive, you understand how it affects your daily life. You have to be careful about what you eat, and the discomfort associated with tooth sensitivity isn’t pleasant. The dental team at Gordon Dental Associates wants to help by providing information about what causes tooth sensitivity, along with some tips and solutions to alleviate your symptoms. Keep reading to learn more.
What Causes Sensitivity?
Your teeth can become sensitive when the dentin layer becomes exposed; this can happen for several reasons, including:
Brushing too hard—This can wear down your tooth enamel, exposing the dentin layer.
Receding gums—Your tooth’s roots don’t have an enamel layer, so when your gums recede, you might experience discomfort.
Periodontal disease—When you have gum disease, your tooth’s roots may be exposed.
Cracked or broken teeth—Chips or cracks in your teeth can trap bacteria and cause painful inflammation.
Bruxism—Grinding your teeth can erode the enamel and expose the sensitive dentin layer.
Teeth whitening products—Talk to your dentist about whether professional teeth whitening could be the issue.
Age—You may be more prone to tooth sensitivity as you age.
Certain acidic foods—Too many acidic foods and drinks can erode your tooth enamel.
Recent dental procedures—After fillings, cleanings, or other dental procedures, you may experience temporary discomfort.
Tips and Solutions to Reduce Discomfort
The good news is that, in some cases, tooth sensitivity can go away on its own. However, if the sensitivity lingers, we recommend the following solutions:
- Use toothpaste for sensitive teeth—There are many products on the market to help with tooth sensitivity.
- Brush thoroughly with a soft toothbrush—Brushing your teeth twice a day to remove plaque and bacteria can help you avoid sensitivity.
- Avoid certain foods and drinks—Depending on what is causing your discomfort, consider avoiding certain sweet, sour, hot, or cold items.
- Avoid grinding your teeth—Talk to your dentist about a mouthguard to prevent teeth grinding.
- Visit your St. Augustine dentist—Making regular visits to your dentist for exams and cleanings can help you maintain the best oral health possible.
Living with Tooth Sensitivity in St. Augustine, FL?
If so, the expert dental team at Gordon Dental Associates can help! We can offer suggestions on how to avoid or reduce tooth sensitivity. Feel free to contact our dental office at (904) 460-0999 for more information or to schedule an appointment.